Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free Warrior. Dr. Osborne is a powerhouse of knowledge in nutritional health, particularly regarding gluten sensitivity and f

Dr. Peter Osborne is a veteran of the Air Force and his journey working in the VA hospital, treating veterans was the trigger that shaped his path on to the gluten world. Tired of the failed pattern of prescribing methotrexate, steroids, non steroidal anti-inflammatory drugs like hydroxychloroquine for pain, he dived i

Gluten free warrior Dr. Peter Osborne discusses the incredible explosion of gluten sensitivity in the 21st century. He takes on the issue of gluten, wheat hybridization, glyphosates, and talks about the proper way to substitute for health and healing. He also delves into the issue whether all grains should be eliminate

Dr. Peter Osborne explains in an easy, but also scientific way, how a gluten-free diet can create trouble in your health, making you weaker, and causing inflammation and digestive difficulties. Educate yourself about how to introduce variety in your diet, get healthier, love what you eat, and lose the weight you want t

If you've done The Virgin Diet then you know how I feel about gluten. Gluten is a form of protein found in wheat, rye, barley and many processed foods, and while most of us tend to think, "Oh, proteins are healthy." Some proteins cause our bodies a world of hurt and the protein found in gluten are among the worst. What

"If you put in garbage, your outcome is going to be garbage." - Dr. Peter Osborne If you enjoyed this episode, check out show notes and more at http://lewishowes.com/282 Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube In