Is it better to set a goal to achieve something or to avoid something? Exactly how detrimental is it to have people around you who don't support your goals? Are big, hairy, audacious goals (BHAG) better to set, or are specific, measurable, achievable, relevant, and time-bound (SMART) goals better? The content out there

"Follow your passion!" How many times have you heard that? How many people have you spoken to lately who are either quitting their jobs or thinking about quitting because they lack passion? Many would argue that this is one of the biggest drivers behind "The Great Resignation" that we're all hearing so much about these

You all know how much I love life design. This time of the year, it's especially relevant. So many of us take stock of our lives and think about changes we might want to make, and life design provides a set of tools and techniques to help us do that more effectively. Today, We're speaking with Ben Oosterveld. Ben is a

When you think about effectively managing conflict, what comes to mind? Many people go straight to things like communication skills or the ability to clearly articulate a point. But, what about the role of emotion? What if we truly aren't rational beings? What if we accept the fact that we are emotional beings and appr

In today's episode of the podcast, I had the pleasure of interviewing Dr. Richard Nisbett, one of the most well-known, well-cited, and influential Psychologists of all time. To say I am thrilled is an understatement! During our conversation, we dive deep into the meaningful contribution he has made to the field of Psyc

How much money do you make? <--How did that question make you feel?   How about this one, if a job opportunity came up that paid DOUBLE what you make today, how nervous would you be to apply for it?  In today’s episode, we’re talking about the connection between our emotions and our finances. It’s a bigger connection t