Kids & Family

Brad Stulberg researches, writes, and coaches health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness, and co-author of Peak Performance. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan’s Graduate School of

It's a lucky day because Jordan and Michelle are joined by comedian / Blacktress / esteemed show host / friend / maven of guest room etiquette, the one, the only, Nicole Byer [CUE AIRHORN!!!]. Jordan opens up about his Xbox addiction and subsequent intervention via second-floor window defenestration, Nicole shares her

​A sister relentlessly picks on her brother despite their mom's best attempt to make peace between them. Psychologist Becky Kennedy shares advice with a parent who feels out of ideas — and patience.

Dr. Gabor Maté talks to us about how to reconnect with your feelings, trust your instincts, and help kids express emotions in healthy ways. If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it t

Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, join Squats and Margaritas to discuss codependency, toxic relationships and dating after divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author and executive coach Laura Gassner Otting joins Squats and Margaritas to talk about leveling up, imposter syndrome, burning bridges and being limitless. Learn more about your ad choices. Visit megaphone.fm/adchoices