Kids & Family

Top episodes in Kids & Family

Hunter talks to Dan Harris about the challenges of starting a meditation practice, and the profound impact mindfulness can have on relationships and personal growth. Learn practical steps for beginners and the transformative power of mindfulness and meditation, particularly in parenting. Find out strategies for integra

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What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the right

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Jessie Ware + Lennie Ware & Tim Cook 15 Jan 2025 • EN

Tim Cook

This week we have Tim Cook - CEO of Apple - joining us for brunch at mums. Sandwiched between a meeting with the Prime Minister and afternoon tea with the King & Queen, Tim popped over to join us in Clapham and mum rustled up a Kedgeree. Tim brought us his favourite Californian Chardonnay and some very special spiced a

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In this episode, host Melanie Hempe sits down with psychiatrist and author, Dr. Anna Lembke, to dive deep into the science behind screen addiction and its impact on teen brains. Using Melanie’s personal experience with her son Adam as a starting point, they explore dopamine"s role in shaping behavior, particularly in a

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Larry Hagner & Jon Acuff 08 Apr 2024 • EN

Navigating From Comfort to Chaos to Potential with Jon Acuff

Jon Acuff is the New York Times bestselling author of nine books, including his most recent, “All It Takes is a Goal”. For over 20 years he’s also helped some of the biggest brands tell their story, including The Home Depot, Bose, and Staples. His fresh perspective on life has given him the opportunity to write for Rea

62 min
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Gabor Maté 11 Jun 2024 • EN

Hold On To Your Kids - Dr. Gabor Maté [481]

Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to

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