Kids & Family

Top episodes in Kids & Family

Hunter talks to Dan Harris about the challenges of starting a meditation practice, and the profound impact mindfulness can have on relationships and personal growth. Learn practical steps for beginners and the transformative power of mindfulness and meditation, particularly in parenting. Find out strategies for integra

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What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the right

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Lennie Ware + Jessie Ware & Tim Cook 15 Jan 2025 • EN

Tim Cook

This week we have Tim Cook - CEO of Apple - joining us for brunch at mums. Sandwiched between a meeting with the Prime Minister and afternoon tea with the King & Queen, Tim popped over to join us in Clapham and mum rustled up a Kedgeree. Tim brought us his favourite Californian Chardonnay and some very special spiced a

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In this episode, host Melanie Hempe sits down with psychiatrist and author, Dr. Anna Lembke, to dive deep into the science behind screen addiction and its impact on teen brains. Using Melanie’s personal experience with her son Adam as a starting point, they explore dopamine"s role in shaping behavior, particularly in a

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Gabor Maté 11 Jun 2024 • EN

Hold On To Your Kids - Dr. Gabor Maté [481]

Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to

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Have you ever wondered why we have an inner voice? Today, I talk to Ethan Kross, an award-winning psychologist and author of the national bestseller, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In our conversation, we discuss the benefits and pitfalls of having an inner voice. He also shares

61 min
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