Life Kit

Updated: 11 Apr 2024 • 799 episodes
www.npr.org/podcasts/510338/all-guides

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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Techniques to help you make decisions with more confidence and get the outcome you want. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

21 min
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The USDA Plant Hardiness Zone Map helps home gardeners pick which plants to grow. But recently, roughly a quarter of the country has moved zones. What does this mean for your backyard plants? This episode, how to understand the changes to the hardiness zone map and other factors to think about when planning out your ga

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Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids. Learn more about sponsor message choices: pod

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There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15,

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"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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