ADHD Essentials

In today’s episode, we talk to friend-of-the-pod, and New York Times Best-Selling author AJ Jacobs.  AJ is an editor at large for Esquire, as well as a journalist, author, and lecturer best known for writing about his lifestyle experiments.  He’s also a fellow ADHDer.  AJ talks to us about his latest book, The Year of

Today’s episode features Alan Brown, the ADD Crusher!  And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries. Alan and I discuss his principles for success with ADHD.   Managing our outlaw brain Doing what we didn’t want to

Today, Dr. Carolyn, the ADHD MD returns to the show!  We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team  The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY!    Learn Mor

Content Warning - brief mention of suicide. Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women. In this episode Tracy talks to us about ADHD and women.  We discuss: Gender norms and ADHD The lack of formal research on women with ADHD The connection between estrogen and dopamine Women and trauma Impos

Today, I’m joined by Dr. William Dodson.   Now semi-retired, Dr. Dodson is a Board-Certified adult psychiatrist and was one of the first clinicians to specialize in adults with ADHD over 25 years ago. He has been on the faculties of Georgetown University and the University of Colorado Health Sciences Center.  He was th

Today Talli Dolge and Amanda Morin join the pod.   Talli is a national mental health strategic advisor and executive consultant, and the Founder and CEO of Mindful Workplace LLC.  Amanda is a neurodivergent neurodiversity activist, award-winning author, certified educator, and nationally-known speaker.  Tallia and Aman