ADHD Essentials

In today’s episode, I talk to my friend Dr. Ari Tuckman about ADHD and Productivity.  Ari has been working in the field of ADHD for over 25 years. He’s part of the leadership team for the International Conference on ADHD, speaks all over the world, and is the author of five books on ADHD, including his latest, The ADHD

What’s Up Team?! It’s your humble host, Brendan Mahan, back at it again.  The podcast has been on hiatus for a while, but I am finally in a position to resume posting.  So please tell your friends that I have returned.   The plan is to continue with the interview format that established ADHD Essentials as one of the to

In today’s episode, I talk to my friend Tamara Rosier.  Tamara runs the ADHD Center of West Michigan, she is also the author of two books - “Your Brain’s Not Broken”, and her new book, “You, Me, and Our ADHD Family”, as well as the workbooks that accompany both.  Tarama and I discuss her new book, and explore how ADHD

It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions.  Along the way, we dabble in the importance of working with our brains rather than against them, the power of feeling seen, and why staying true to our values is important.   Register for the ADHD Essential

Today, we’re joined by executive function and leadership coach Frankie Berkoben.  She shares why our executive function capacity can be so variable and the importance of being able to accept that variance, as well as the seven types of bandwidth, and why executive function coaching is helpful for leaders. Guest Links:

Today, we’re joined by Dr. Patrick LaCount, the research officer for the “How to ADHD” YouTube channel. Patrick talks to us about ADHD in young adulthood. We discuss the importance of taking a long view for both parents and young adults, tips for making friends, and the value of mindfulness.     Guest Links: Learn more