thERINpy with Erin Washington
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Show episodes
Mental health advocate April Simpkins, mother of Miss USA 2019 Cheslie Kryst — who later died by suicide, recounts Cheslie's battle with high-functioning persistent depression and what she wants other parents to know. If you or someone that you love is struggling with high functioning depression, or has suicidal though
Business and life coach Hoss Notarkesh discusses embracing the unknowing, achieving your highest self (and what happens to some of your relationships), how high achievers can ditch their ego and why we must let go of control and let things play out the way they are supposed too! Learn more about your ad choices. Visit
Menopause expert Dr. Jessica Shepherd discusses the symptoms of perimenopause, the benefits of hormone replacement therapy (HRT), and what lifestyle changes women can make to lessen their symptoms as they approach menopause (hint: put down the wine and pick up some weights). Learn more about your ad choices. Visit podc
Spiritual coach and consciousness mentor Phillip Andrew, aka the Abundance Alchemist
The Abundance Alchemist Phillip Andrew shares how to attract wealth, love and abundance, plus how you're blocking what you desire to manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Anxiety therapist, Carrie Howard, discusses high-functioning anxiety and perfectionism, and shares tools to help anxious moms self-regulate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sex and relationship therapist Dr. Emily Jamea shares the secret to optimal sexual connection, how women can get out of their heads and into their bodies, plus the secrets to lasting intimacy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
