thERINpy with Erin Washington
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Show episodes
Peloton instructor Kirsten Ferguson shares the power of intention-setting, how she got to the point of no longer needing external validation and how she makes sure that her daughters know their worth! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Certified speech-language pathologist and executive function/ADHD specialist Michael McLeod discusses what stimulates the ADHD brain, the do's and don'ts of parenting a child with ADHD, and why moms of ADHD children suffer the most! Learn more about your ad choices. Visit podcastchoices.com/adchoices
New York Times best-selling author and "healthpreneur" Yuri Elkaim discusses his seven commandments of energy, the benefits of fasting and why we shouldn't drink when we eat! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dating expert Kimmy Seltzer shares her story of finding herself after divorce, how to navigate dating in your 40's, dating after divorce — oh, and how to flirt! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Actress and best-selling author Gabrielle Stone shares the incredible true story that inspired her books 'Eat, Pray, #FML' and 'The Ridiculous Misadventures of a Single Girl', as well as how she found self-love (and the love of her life!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Renowned fitness expert and "The Man for Fat Loss in Menopause" Joe Hoye discusses why women in perimenopause and menopause aren't losing weight and why calorie restriction and over-exercising is failing you. Enter for free coaching from Joe here: giveaway.hoyefit.com/therinpy Learn more about your ad choices. Visit po
