thERINpy with Erin Washington
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Show episodes
Comedian and life coach Leo Flowers discusses relationships (and why marriage isn't for him!), growing-up in an unconventional family and what prompted him to launch a podcast called "Before You Kill Yourself." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Heidi Smith, psychosomatic therapist and author of 'The Uncommon Book of Prayer: A Guide to Co-Creating with the Universe'
Psychosomatic therapist, registered herbalist and flower essence practitioner Heidi Smith discusses how prayer does not need to be practiced within a certain religious tradition and how it can bring joy and enlightenment -- even heal deeply-felt trauma, especially in today's divisive political climate. Learn more about
Marriage365 founders Casey and Meygan Caston on how they saved their marriage and why couples give up on it too soon
Marriage365 founders Casey and Meygan Caston share exactly how they saved their marriage, while discussing insecurities in relationships, healthy communication and how our society has failed men. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Leigh Burgess, author of 'Be BOLD Today: Unleash Your Potential, Master Your Mindset, and Achieve Success'
Author Leigh Burgess discusses perfectionism, burnout and her path to living life BOLDLY. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good. Learn more about your ad choices. Visit podcastchoices.com/adchoices
