thERINpy with Erin Washington
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Show episodes
Author of Own Your Morning: Reset Your Routine to Unlock Your Potential and former Editor-in-Chief of Women's Health magazine, Liz Plosser, discusses the struggle of high-achieving women chasing perfectionism, why she gave up alcohol and how she makes her marriage a priority while raising three kids and building her em
Cole Zesiger, breakup and relationship coach, on whether to stay or go in your marriage
Breakup and relationship coach Cole Zesiger live coaches Erin through navigating divorce with kids and the questions to consider when deciding whether to move on or fight for your marriage. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sober advocate and Known at Home founder Daniel Patterson recounts his journey to getting sober, identifies signs that you may have a problem with alcohol, and strategies that he's learned through ten years of sobriety. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://a
Mental health advocate April Simpkins, mother of Miss USA 2019 Cheslie Kryst — who later died by suicide, recounts Cheslie's battle with high-functioning persistent depression and what she wants other parents to know. If you or someone that you love is struggling with high functioning depression, or has suicidal though
