thERINpy with Erin Washington
She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side. Subscribe for your weekly dose of thERINpy!
Show episodes
Jennifer Brown shares how she lost over 200 pounds, completed her first marathon and how GLP-1 medication has changed her life — and not just because of a weight loss! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kelley Kitley, licensed clinical social worker, mental health expert and sober mom of four
Mental health expert and sober mom Kelley Kitley discusses her journey to sobriety, mental health issues, such as OCD, anxiety and eating disorders, and how she finally got sober for good. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pain Academy founder Vinny Crispino discusses breaking his back in a surfing accident, the alcohol, drugs and destruction that followed and how the experience inspired him to help people heal on a deep level. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Relationship coach and men's mental health expert Ryan Moresby-White discusses toxic masculinity, childhood trauma, relationship dynamics and the polarity of masculine and feminine energies. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jennifer Joy Jiménez, founder of TranscenDance and the health and well-being division at the Brave Thinking Institute, discusses the inner critics (critics!), cultivating lasting confidence and how she was finally able to find peace with her body. Hint: “5-6-7-8 . . .!” Learn more about your ad choices. Visit podcastch
Grief expert David Kessler discusses the grief journey after a relationship ends, as well as his new book “Finding Meaning: The Sixth Stage of Grief.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
