In this episode of the InnerFight Podcast, host Marcus Smith discusses the crucial topic of recovery with guest Tom Walker. They cover various aspects of recovery, including sleep, nutrition, Unbroken supplements, stretching, and mental recovery. The episode emphasizes the importance of recovery for overall health and

Food quality has been neglected in recent times in favor of illogically calculated macro nutrient breakdowns and the misconception that being hungry for long periods of time is a good way to live.  This weeks guest Faisal Alshawa is the founder of Believe Nutrition, an AI based tech platform to help people across the M

Richard "Harry" Harris, SC, OAM, is an Australian anaesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. He and Craig Challen were jointly awarded 2019 Australian of the Year as a result of that rescue. In June and July 2018, a widely publicized cave rescue saved the lives of members of a

Meaghan B Murphy is an author, editor, on-air personality, lifestyle and health expert and influencer, a home-hack master and certified trainer. Meaghan was recently named Editor in Chief of Woman’s Day (the #1 selling magazine on newsstands), charged with energizing the brand across print and digital. She recently rel

Jani Brajkovič was on the podcast literally one year ago to the day. In that show we dove into Janis incredible cycling career, the highs and some of the lows. This show is totally different in that Jani talks us through some insane life changes he has gone through in the last 6 months where everything seems to be chan

Imagine been hit by a truck at 65kmph while cycling, to look death straight in the face and come back to tell your story. This is what happened to Marcus Smith, extreme athlete, motivational speaker, entrepreneur and coach, back in 2018. Marcus has a competitive sporting background playing professional rugby since 18 y