This week we Carl Paoli is joined on the podcast by Shantell Martin. Shantell Martin is a visual artist best known for her large scale, black-and-white drawings. She performs many of her drawings for a live audience. In this episode Shantell shares her life journey and her philosophy for encouraging self expression and

In today’s episode Carl sits down with Jason Khalipa - The CrossFit Games champion and the Founder and Owner of NCFit. Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength & Conditioning and a love for Fitness as he worked the front desk at a local

Carl Paoli is the author of the best-selling book, Free-Style, which breaks down the fundamentals of what it means to move well. Carl is an entrepreneur, speaker, world-renowned movement coach and one of the leading voices in the fitness industry. We get into the power of breath, the meaning of movement and a lot more.

Jason sits down with Carl Paoli and talks about how he took his gymnastics background and built a business. They talked about how the industry has changed and how he has stayed relevant. Finally they discuss how he had to overcome a failed partnership and start over again. Please also note that the NCFIT Collective now

About Carl Paoli Born in the U.S. to Swedish parents and growing up in Spain, Carl Paoli learned from an early age how to connect to and be conscious of others. Carl's childhood passion and enthusiasm for physical activity lead him to explore many different sports such as snow boarding, skiing, wake boarding, water ski

The man that seeks to master movement Carl Paoli joins us in this weeks show as he discusses: -His background and what brought him to CrossFit -What he wants to see in gyms -Why movement is important -How you can get better