The InnerFight Podcast
InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
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Could you run and bike 150km overnight... just for the challenge? Into the Darkness (ITD) isn’t a typical race. Created by Marcus Smith, this mental and physical test starts at sunset and ends at sunrise—with 50km bike + 50km run + 50km bike across the Dubai desert. No podiums. No rules. Just you, the dark, and everyth
#971: Pushing Limits with Paris Norriss: The Benefits of Adventure and a Bold Mindset
What really happens when you push your limits? From rowing 4,800km across the Atlantic to smashing the 777 Marathon Challenge, adventurer and TV personality Paris Norriss shares his adventures and the mindset needed. This isn’t just about extreme feats. It’s about creating your own adventures, even if it’s just grabbin
What if your biological age could be 20 years younger than your actual age? In this episode, Dr. Elie Abirached shares the real science behind Health, Fitness and Longevity—and how simple, smart strategies can completely change your body and mind. From biohacking to recovery tools and long-term health habits, this shor
Fitness doesn’t stop when life changes—it evolves. A long-time InnerFight coach and athlete, Carmen shares her emotional journey through pregnancy—from fertility struggles to training while expecting. This podcast highlights how staying active and connected to your body can support you through the toughest challenges.
#968: Are You Fueling Enough? Understanding Relative Energy Deficiency in Sport (RED-S)
Do you actually know if you're fuelling your body properly? Relative Energy Deficiency in Sport (RED-S) is more common than you think — and it’s not just about athletes or performance. In this powerful chat with certified mind-body eating coach Florence Gillet, we unpack what RED-S really means, how it silently affects
🔥 Are you actually setting yourself up to win? 🔥 Success isn’t about one big moment—it’s about the small things you do every day. In this episode, we break down how setting yourself up to win starts with daily habits, smart choices, and small wins that add up. Are you making the most of the little things that lead to
