The InnerFight Podcast

Updated: 12 Dec 2024 • 869 episodes
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InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.

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In episode 954 of the InnerFight podcast, Tom Walker shares his incredible journey of embracing life beyond sport. From being a competitive triathlete specialising in long-distance events like Ironman to adopting a more holistic approach to health, Tom discusses how he shifted his focus from performance to long-term we

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How have CrossFit competitions and the world of competitive fitness evolved over the years? Join us for a deep dive into the history and progression of fitness challenges with Sandro Grou, a coach at InnerFight in Dubai. Sandro, with a background in military training and competitive sports, brings a wealth of experienc

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Struggling to sleep better? Let’s talk SLEEP HYGIENE! 🌙 In episode 952 of the InnerFight Podcast, we dive deep into how improving your sleep habits can transform your life. From optimising your bedroom’s temperature to winding down from work effectively, we’ve got practical tips to boost your sleep efficiency. Learn w

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Discover the ultimate gravel bike cycling adventure! Join Marcus Smith, founder of InnerFight and seasoned endurance athlete, as he shares his epic 684-kilometre journey across the UAE. From the bustling streets of Dubai to the summit of Jebel Jais, this adventure tested the limits of physical endurance and mental resi

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In this episode 950 of the InnerFight podcast, we dive into Dr. James's remarkable journey of living in the UAE for 24 years before returning to Canada. Dr. James Piecowye, a Canadian educator and former Dean, has been a major force in transforming educational landscapes, promoting autonomy, and encouraging sustainable

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Join us for this enlightening episode of the InnerFight podcast, where we delve into postpartum fitness and nutrition with the incredible Kat Suchet. As a Women’s Health Physiotherapist and the founder of Hatch Athletic, Kat brings a wealth of knowledge to the table, guiding women safely back to physical activity after

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