The InnerFight Podcast

In episode 999 of the InnerFight Podcast, Marcus sits down for a long-awaited and deeply personal conversation with his wife, Holly — his emergency number, and the quiet force behind much of InnerFight’s growth over the past two decades. The episode follows Holly’s journey from small-town Australia to Dubai in 2003, wh

In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life. You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember moustaches), what actually happens when coaches train together,

Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across several continents and, for his 50th birthday, took on the highest marathon in the world – the Ladakh Marathon. In this conversation we dive into:What it’s really like behind the sce

Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin. In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden dangers of modern living and what you c

When Tom Hill was diagnosed with rectal cancer, he made one choice — go all in. In this episode of the InnerFight Podcast,  Marcus Smith dives deep into Tom’s journey of fasting through chemo, rebuilding his mindset, and finding strength when there was no Plan B. “There’s no point in having a Plan B — you just go all i

In Episode 994 of The InnerFight Podcast, Marcus dives deep into The Long Game — a mindset built on purpose, adaptability, consistency, and patience. He shares powerful reflections on why instant gratification has rewired our brains for short-term thinking, and how to rebuild your ability to go long — in fitness, in ca