The InnerFight Podcast

What if one simple mindset could change your life? Adam Mayhew calls it Think Tomorrow—a mindset that helped him quit alcohol, stop people-pleasing, and turn his life around. Now a coach, business owner, and father, Adam shares how Think Tomorrow fuels his purpose, daily habits, and emotional resilience. In this podcas

Stop training just to look good – here's a better way. Movement expert Jonny Clayton breaks down why we need to rethink fitness—and train for life, not just for aesthetics. His approach? It blends martial arts, breathwork, and emotional awareness to build a body (and mind) that lasts. No machines. No ego. Just movement

Strong for Life it's a mindset. Doris Hazzan, a Dubai-based mum of two and long-time InnerFight member, shares how mental health struggles, motherhood, and life challenges shaped her journey back to fitness. From therapy to triathlon, from burnout to strength training, discover how she rebuilt her resilience—one step,

Ever wondered what it takes to run seven marathons in seven days on seven continents? James Elliot-Square did just that, despite facing life-changing injuries! James’ journey to complete the 7-7-7 challenge it’s a story of resilience, overcoming drop foot, spinal damage, and personal challenges. His all-or-nothing ment

Could you run and bike 150km overnight... just for the challenge? Into the Darkness (ITD) isn’t a typical race. Created by Marcus Smith, this mental and physical test starts at sunset and ends at sunrise—with 50km bike + 50km run + 50km bike across the Dubai desert. No podiums. No rules. Just you, the dark, and everyth

What really happens when you push your limits? From rowing 4,800km across the Atlantic to smashing the 777 Marathon Challenge, adventurer and TV personality Paris Norriss shares his adventures and the mindset needed. This isn’t just about extreme feats. It’s about creating your own adventures, even if it’s just grabbin