#145: Renowned fitness instructor Robin Arzón shares ways to achieve your fitness goals, master your motivation and live the life you want. She covers the fundamentals of fitness training, the importance of recovery, the role of nutrition, and also highlights the importance of building mental strength to stay motivated

Robin Arzón is a New York Times Bestselling Author who discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-mara

Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton. She believes that sweat transforms lives, and her story is living proof. Formerly a corporate lawyer, Arzón left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herse

The next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Robin Arzón to the podcast to answer your questions. The mantras Robin is relying on in her life these days What to do when you have no willpower but you want to go after your goals The

Washington Post Well+Being editor, Tara Parker-Pope speaks with Robin Arzón, one of Peloton’s most recognized coaches, about how she went from corporate law to the fitness industry, how exercise shapes our well-being and how becoming a mom inspired her new children’s book “Strong Baby.”

Kamz is joined by Robin Arzón, the vice president of fitness programming and head instructor at Peloton. She believes that sweat transforms lives, and her story is living proof, going from an underwhelmed corporate litigator working in New York City to an ultra-marathoner, New York Times bestselling author, driven entr