There are so many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend beyond the meditation itself into daily life, benefitting our health and increasing our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. 

Michael Acton Smith, co-founder and co-CEO of Calm, joined Ben Casnocha, co-founder and partner of Village Global, at a special virtual masterclass for Village Global founders, Network Leaders, and friends of the firm. They discussed: - How Michael got into meditation, his personal practice, and meditating together as

The Sunday Times’ tech correspondent Danny Fortson brings on Michael Acton Smith, co-founder of Calm, the hit meditation app, to talk about starting out with the idea five years ago (4:40), the rise and fall of his previous company Mind Candy (8:30), moving to San Francisco (13:20), trying to build a “moat” around arou

In this episode, Dr Chatterjee speaks to Michael Acton Smith, co-Founder and co-CEO of Calm - the app, website and book. We hear about what inspired Michael to set up the company through recognising the benefits of meditation and how we can all bring stillness into our lives in this busy world. Show notes available at:

Michael Acton Smith, founder of Mind Candy who created Moshi Monsters demystifies mindfulness and talks to Richard about how it can be used to rewire our brains, change the way we see the world and help us unlock our true potential. Michael reveals what lead him to write ‘Calm’ and how mindfulness changed his life. Hos