
Herman Pontzer's Interviews
Herman Pontzer (Adaptable: How Your Unique Body Works and Why Our Biology Unites Us) is an evolutionary anthropologist, author, and associate professor at Duke University. Herman joins the Armchair Expert to discuss growing up at the end of a dirt road in a house his dad built, unpacking the dark history of anthropomet
Evolutionary Anthropology (METABOLISM) with Herman Pontzer
*Content warning up top: This episode discusses sensitive themes like diet culture, caloric intake, the psychological & physical effects of food restriction and includes many listeners’ personal experience with the term “obesity." It may be triggering for those with a history of or sensitivity to disordered eating. We
This episode of the Here We Are podcast was recorded live at the Mind Under Matter Campout Festival in Raleigh, NC at the beautiful Lakeside Retreats. I decided to invite one of my favorite guests and good friend, Herman Pontzer, to talk about some of the evolutionary underpinnings of why we come together and celebrate
Today I'm hanging out with returning guest, Herman Pontzer. Herman is the author of "Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy". He investigates the physiology of humans and apes to understand how ecology, lifestyle, diet, and evolutionary history affect metabolism
Everything You Know About NUTRITION Is WRONG! Here’s Why | Herman Pontzer
How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he’s
Everything we know about metabolism is WRONG | Ep170
By now, you probably know I'm obsessed with ENERGY. So this episode is really exciting to me. My guest and I take a deep dive into our energy production by taking a close look at one of the last true hunter-gatherer societies on Earth — the Hadza. I'm joined by Dr. Herman Pontzer, an Associate Professor of Anthropology
Podcasts with Herman Pontzer
Possible Pairings
You might also be interested in

Chuck Nice
Comedian

Bob Hennelly
Journalist

Tom Bilyeu
Interview host

Steven Gundry
Physician

Dave Asprey
Entrepreneur

Gary O’Reilly
Journalist

Jay Shetty
Media Personality

Max Lugavere
Journalist

Lewis Howes
Media Personality

Sam Harris
Media Personality

Jim Kwik
Entrepreneur

Neil deGrasse Tyson
Astrophysicist
Shout-outs
Add shout-out