Katie Wells & Aaron Alexander , The Wellness Mama Podcast

273: The Power of Movement for Mind and Body With Aaron Alexander of The Align Podcast

08 Jul 2019 • 73 min • EN
73 min
00:00
01:13:31
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Not only is today’s guest super inspiring and incredibly fit, he has a unique take on exercise and how to align our movements to the body’s natural design. Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities, and everyone in between to relieve pain, increase strength, and …

From "The Wellness Mama Podcast"

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