What is your brain doing? | EP 230

I welcomed back Ariel Garten, the co-founder of Muse® – the brain-sensing meditation headband. Ariel has helped people all across the globe reduce their stress levels, sleep better, and improve their overall health. On this episode, Ariel and I reveal what REALLY goes on when you lay your head down at night, and how the latest device from Muse could help you get the best sleep of your life. Full show notes and transcript: https://drgundry.com/muse-headband-2 Thank you to our sponsors! Check them out: Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive. For all your blue-light and EMF blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Take your water to the next level with the AquaTru water purifier, enter code “GUNDRY20” at checkout for 20% off at www.aquatruwater.com Head to ThriveMarket.com/GUNDRYPODCAST to get eighty dollars in free groceries when you sign up for a membership. To find a quality doctor fast go to Zocdoc.com/GUNDRY and download the Zocdoc app for FREE.