Tana Amen + Daniel Amen & Max Lugavere , The Brain Warrior's Way Podcast

Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere

03 Mar 2020 • 13 min • EN
13 min
00:00
13:57
No file found

More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens and colorful veggies are like medicine for your brain and body, so incorporating them into your diet can be a game changer. In the second episode of a series with “Genius Foods” author Max Lugavere, he reveals the salad you can eat every day for a brain that looks 11 years younger.

From "The Brain Warrior's Way Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories