#23 Tap Into Emotional Freedom

On this episode, Lyndsay Soprano talks with her EPIC guest Lauren Fonvielle about not running away from emotions but acknowledging the emotions we have because they need to be felt, so we can move through them. After all, emotion by definition is energy in motion. “You gotta feel it to heal it, baby!” Subscribe on YouTube | Merch is Coming (Finally) | This Is More Than a Podcast Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you’re not doing it alone. ++ Want to be a guest on The Pain Game Podcast with Lyndsay Soprano? Send Lyndsay Soprano a message on PodMatch, here:  Be a Guest on The Show