The Pain Game Podcast with Lyndsay Soprano

⚠️ Content Warning: This episode includes discussion of sexual assault and suicidal ideation. Please listen with care and prioritize your safety. In this powerful Season 3 finale, Lyndsay Soprano opens up like never before. She reflects on her own story—navigating trauma, chronic pain, and the often invisible weight of

When your body is breaking down, how do you continue to show up with power and purpose? In this inspiring episode, Lyndsay Soprano sits down with Fitz Koehler—a cancer survivor, fitness expert, and fierce advocate for living fully, no matter what life throws your way. Fitz shares her journey from diagnosis to recovery,

Living with a disability shouldn’t mean fighting for basic care—but for far too many, it does. In this episode, Lyndsay Soprano sits down with Chanda Hinton for a raw and powerful conversation about chronic pain, systemic gaps in healthcare, and what it really takes to advocate for change when the system isn’t built fo

What happens when your body starts screaming louder than your schedule? In this episode, Lyndsay Soprano sits down with clinical herbalist Bonnie D’Arcangelo to talk about trading burnout for balance, and why the answers might be growing in the ground, not sitting on a pharmacy shelf. Bonnie shares her journey from a h

High-achieving women are often praised for doing it all, but at what cost? In this episode, Lyndsay Soprano sits down with Patty Durell to unpack what strength really looks like when you're burning out behind the scenes. From fitness to failure to finally asking for help, this conversation dives into the pressure to ke

When you're living with chronic illness or pain, stress isn’t just a side effect, it becomes part of the fabric of your everyday life. In this episode, Lyndsay Soprano is joined by Jason Ott for a powerful conversation about the deeper layers of stress, the emotional toll of being chronically unwell, and the importance