Sarah Ellis + Helen Tupper & Ethan Kross , Squiggly Careers

#254 You Coach You: Self Belief with Ethan Kross

18 Jan 2022 • 17 min • EN
17 min
No file found

In part 3 of this 6 part series Helen and Sarah bring to life some of the ideas and insights from their new book You Coach You. They talk to experts to get their thoughts on how we can help ourselves through some of the knottier moments in a squiggly career. Every episode relates to a chapter in the book and this episode focuses on our Self-Belief chapter and how we can build and boost our belief. Listen to Sarah’s conversation with psychologist and author of Chatter, Ethan Kross. Ethan helps us to understand why we all have chatter that hinders rather than helps us and shares lot of practical tools that we can try out to turn down the volume on our inner critic. Books Chatter: You Coach You: To download the PodSheet for this episode, head to To sign-up for PodMail, a weekly summary of squiggly career tools and catch-up on PodPlus head to For questions, feedback or just to say hello, you can email us at Hosted on Acast. See for more information.

From "Squiggly Careers"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories