Howie Jacobson
&
Herman Pontzer
,
Plant Yourself - Embracing a Plant-based Lifestyle
Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471
06 Jul 2021
• 60 min
• EN
The formula to lose weight is obvious: eat less, move more. Unfortunately, it's wrong. And it's not because "calories don't matter." Discover the new science of metabolism with Herman Pontzer, PhD.
From "Plant Yourself - Embracing a Plant-based Lifestyle"
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