Howie Jacobson & Herman Pontzer , The Plant Yourself Podcast

Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471

06 Jul 2021 • 65 min • EN

Thoughts on the episode? Let us know.The formula to lose weight is obvious: eat less, move more. Unfortunately, it"s wrong. And it"s not because "calories don"t matter." Discover the new science of metabolism with Herman Pontzer, PhD. Click to subscribe to the Mindset Mastery Memo. Support the show

From "The Plant Yourself Podcast"