Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery

Let's face it..there are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the new brook, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. Learn more about your ad choices. Visit megaphone.fm/adchoices