Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD

This episode is all about cognitive function and brain performance.  If you haven"t listened to part I and part II with Tommy, you can find them below. Part I Part II More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion.  There is no miracle "smart drug" like in the movie Limitless. Instead, your everyday actions, with the help of technology, can help boost your brain health and thrive at every point in life. In this episode you will learn:  How to maximise cognitive function  How to measure cognitive performance  Brain temperature controlWhat does it take to build a good performing brain? Why it’s not a one size fits all approach  HVMN- 10% DISCOUNT - NEURO https://hvmn.me/Neuro Find Tommy Here: Website    Instagram    Twitter      Facebook Tommy’s Publications You can follow me or contact me here --- Newsletter: https://bit.ly/3ewI5P0 Instagram: louisanicola_ Twitter : louisanicola_ YouTube: Louisa Nicola The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. The Neuro Athletics Newsletter Instagram: @louisanicola_ Twitter : @louisanicola_ YouTube: @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner.