Katy Milkman: ...that the path to success requires you to enjoy the journey

Have you ever tried t to change a habit, without success? Our guest on this episode, Professor Katy Milkman, is an award-winning behavioral scientist at The Wharton School.  Katy’s research explores ways that insights from economics and psychology can be used to change behaviors for good.  She’s the author of a book on that topic called, "How to Change:  The Science of Getting from Where You Are to Where You Want to Be".  Her website is https://www.katymilkman.com/