Elena Antonova's Interviews
#84: The Brain of a Mental Olympian - Elena Antonova, PhD
Dr. Elena Antonova is a neuroscientist and senior lecturer in psychology at Brunel University London. Her research focuses on the effects of long-term mindfulness meditation practice in the hope of promoting mental wellbeing in the general population. On this episode, we dive into the different approaches to meditation
Podcast with Elena Antonova
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