Amelia Zachry's Interviews
Mental health and maintaining our mental wellness is so critical! Journaling is one way of working through trauma and writing a book to share your story is another way of bringing awareness to mental health. Our special guest, Amelia Zachry, shares her latest book and her journey of writing & working through mental hea
Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood. More about Amelia www.Ameli
Finding Resolve: Releasing Past Trauma to Step into The Present with Amelia Zachry
Somewhere in America, every 2 minutes, a woman is raped. National surveys of adults suggest that between 9-32% of women and 5-10% of men report that they were victims of sexual abuse and/or assault during their childhood. Despite the fact of these harrowing tragedies, our ever vigilant efforts as a society, and of what
Shout-outs
Add shout-out