#649 Bipolar, Mania & Motherhood - Amelia Zachry

Amelia Zachry (@BrownGirlCrazyWorld) is an author and mental health advocate. She shares her experience with a Bipolar 2 diagnosis and how she talks about trauma and mental health with her own young children. Be sure to check out her book, Enough: A Memoir of Mistakes, Mania, and Motherhood. More about Amelia www.AmeliaZachry.com Social Media @BrownGirlCrazyWorld Purchasing Options For Her Book Enough https://ameliazachry.com/thebook WAYS TO HELP THE PODCAST Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media.  It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod    Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) or Venmo @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.