“Self care doesn't have to take time. It's about the small things we do every day to take care of our body, our mind, and our spirit. - Biz Cush” SURVEY - Take 3 Minutes to shape the future of Happy Brain. Are you familiar with the constant cycle of overthinking, anxiety, and self-criticism? Have you ever been told to

Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Podcast Host, Therapist & Life Coach for Midlife Women Elizabeth Cush .. She is a licensed clinical professional counselor  (LCPC), a women’s life coach, and business owner in Annapolis, MD. She’s also the host of

On this episode, Lyndsay Soprano talks with Biz Cush a licensed clinical professional counselor and a women’s life coach, about sexual abuse, substance abuse, horribly toxic relationships, and anxiety and how healing from trauma starts with Embracing Your Wisdom.

#177  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Once again, today’s guest is therapist and coach, Biz Cush.  During this discussion, Biz shares some tools and techniques for those who are feeling anxious and overwhelmed when navigating a life transition,

Elizabeth Cush (LCPC), is a licensed clinical professional counsellor, a women’s life coach, and a business owner in Annapolis, MD. She’s also the host of the Awaken Your Wise Woman podcast. In her private practice, Progression Counseling, Elizabeth helps her clients reduce anxiety and live their lives more easily, int

In this episode, we talk to Elizabeth Cush, a psychotherapist and life coach about the prevalence of anxiety in women, especially during these challenging times.  Elizabeth explores with us how to recognize, manage and identify the symptoms of anxiety and depression. We also discuss how women can explore their true sel