Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Updated: 15 May 2024 • 259 episodes
athenawellness.com

Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach.  As the founder of Athena Wellness, Kathy helps her clients and students stay well as they ascend the corporate ladder and holistically reinvent themselves as they descend it, using life transitions as invitations for transformation. Join the Athena Wellness Tribe – a kind, energetic group who believe their best years are ahead. The podcast format is a mix of solo shows, interviews and engagement with listeners like you sharing stories of personal and professional transformation.  Subscribe now to harness the strength and wisdom of Athena and embrace wholehearted living! www.athenawellness.com

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#258  In this shortened episode, Kathy shares what’s on the horizon for Athena Wellness, including a video component to the podcast. Kathy also announces a special giveaway for loyal listeners of the show.  Details included in the links below. Links:Coaching package drawing:  To enter, send an email to hello@athenawell

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#257  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic. In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series. Today we’ll conclude

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#256  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic. In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series. Today’s talk is the

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#255  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic. In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series. Today’s talk is the

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#254  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic. In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series. Today’s talk is the

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#253  Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic. In this episode, Kathy is focusing on a question she’s often asked:  “You always talk about living from the heart.  What does that mean and how do I do it?”  This has inspired a multi-episode series. Today’s talk is the

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