Identifying Anxiety & How to Manage It with Elizabeth Cush, Therapist & Life Coach

In this episode, we talk to Elizabeth Cush, a psychotherapist and life coach about the prevalence of anxiety in women, especially during these challenging times.  Elizabeth explores with us how to recognize, manage and identify the symptoms of anxiety and depression. We also discuss how women can explore their true selves and learn to heal.  Elizabeth treats patients in her private practice and hosts the Awaken Your Wise Woman Podcast. You can find more info here. Want more from SheSpeaks? * Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV