CW: eating disorder Katie Dalebout is a writer, podcast producer, and host. Her weekly interview show began in 2013 and now has nearly 400 episodes with over 4 million downloads. In 2019 she started Spiraling, a co-hosted podcast about anxiety. In 2016 she published, her first book Let It Out an interactive guide to jo

This week I spoke to Cuban-American author Nikki Novo. We've known each other for years and she's been on the podcast before in one of our early episodes. Her many certifications and qualifications include certified hypnotherapist, Reiki healer, ThetaHealing practitioner, and many more.  In this episode, we talk about

Lauren Elizabeth Walsh is the Founder and CEO of Global Sisterhood: a movement of over 15,000 Women's Circles in 120 countries. Global Sisterhood provides the training, resources, and self-development programming for women to start circles and grow as leaders. Global Sisterhood is bringing women together to find power

Josie Rosario, LMSW, MSEd, RYT is an NYC-based licensed therapist and Bruja who specializes in guiding womxn to break generational trauma patterns and rewrite their legacies. Outside of that, Josie is a business coach for therapists in private practice. Regardless of her role, her purpose is a throughline in everything

You probably already know my wonderful friend, Krista Williams, as the fabulously relatable co-founder and host of the Almost 30 podcast. Today, the tables are turned, and she’s answering my questions on all things love, spirituality, and aliens! Krista unpacks her experience as fiancée and bride, and how her love and

Amanda Abella is a woman of extreme financial contrasts. After graduating from college in 2010 without work amid the crisis, Amanda hustled in writing and coaching. She was scrambling together a decent salary before she received the download to switch gears and upgrade her lifestyle by switching her business model. She