Last First Date Radio

What are the secrets to emotional and physical intimacy? Dr. Berman has the answers in her newest book, Sex Magic. She’s a columnist for USA Today and a New York Times bestselling author who has written ten books. She currently hosts the popular love and sex advice podcast, The Language of Love. In addition to her regu

Falling in love quickly can feel exciting, like you’ve finally found your match. And then, when you become physically intimate, your brain begins to release feel-good chemicals like dopamine, oxytocin, and endorphins. You become infatuated and begin to obsess over this new person in your life. Combine that with your ro

How can couples navigate power dynamics and control in relationships? Bonnie Comfort has been a practicing psychologist for 30 years. She has an MSW from the University of Manitoba and a PhD in psychology from the Chicago School of Professional Psychology Los Angeles. As an expert on marital therapy, she has been a gue

“Between stimulus and response there is a space. In that space is our power to choose our response.  In our response lies our growth and our freedom” – Viktor Frankl This is one of my favorite quotes, because it describes the importance of pausing when something triggers us. We don’t react – we respond. In our Western

Is modern dating broken? My podcast guest, Emma Smith, is a licensed therapist who specializes in trauma, sex therapy, and LGBTQ+ healthcare. A former military consultant, she has been an advocate for LGBTQ+ rights and sexual assault survivors. She writes The Intimate Philosopher on Substack, and in her free time loves

Being more present on dates will help you enjoy dating much more. It will help with first date anxiety. It will help you focus less on trying to predict whether or not you might have a future with this person, because how could you know that on a first date? In short, being present when you date helps you relax and enj