Last First Date Radio
Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate
Show episodes
#SundaysWithSandy - Dating After 50: How to Develop Secure Attachment and Build Deeper Connections
In this episode, you'll learn five practical steps to develop secure attachment. Discover how to calm triggers, express needs, and choose healthier relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and wo
How do you understand and gain control of your body and mental health during perimenopause and menopause? My podcast guest, Lauren A. Tetenbaum (AKA “The CounseLaur”) wrote the book on this topic. She is a millennial mother of two, a writer, a social worker specializing in supporting women through life transitions, and
If you’re wondering how to attract a quality man after 50, you’re in the right place. Here are seven powerful traits quality men seek in a woman — and yes, you can embody them all without losing yourself. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feelin
How do you love without losing yourself? Tonya Lester, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Lov
A new buzzword has emerged in modern dating: hardballing. It’s the practice of being upfront early on about what you want—whether that’s marriage, a long-term relationship, or no-strings-attached casual fun. For many people, hardballing feels refreshing after years of unclear signals and endless guessing games. But it
Tugce Balik believes that pleasure is essential to our wellness. She blends Western science with Eastern traditions to help people heal, reconnect, and feel at home in their bodies and with each other. She’s a certified Tibetan Tantra practitioner and an American Board-Certified Sexologist with a focus on healing throu
