Last First Date Radio

Patience is very important in dating, but it’s not always easy to stay calm and collected when you feel a strong connection with someone. Whether it’s waiting for them to text you back or ask you out again, or feeling like the relationship is moving too slowly, it can be challenging to keep your cool and trust that thi

If you’ve ever walked away from a date replaying every word you said, wondering if you should’ve done something differently—you’re not alone. Dating can bring up a lot of self-doubt, but second-guessing yourself only keeps you stuck. The truth? You don’t need to be perfect. You just need to trust yourself. Here’s how t

How do you balance life and love? That’s what we’re discussing today on the podcast with Dr. Margaret Cochran. She is a transpersonal psychologist, licensed clinical social worker, educator, author, and media personality with 25+ years of experience. She blends traditional, transpersonal, and energy psychology to help

Every single one of Stephen Covey's 7 Habits of Highly Effective People can be applied to dating. So, with deep respect (and a little artistic license), I'm sharing my take on what Stephen Covey might say—if he were a dating coach. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstd

How do you heal trauma in yourself and in your relationship? Tarah and E.J. Kerwin, founders of Relationship Renovation in Tucson, Arizona, help couples build stronger, healthier connections through therapy and online programs. They co-host the Relationship Renovation Podcast and a YouTube channel, sharing actionable t

Have you ever dated someone who blew hot and cold? One day they’re sweet and affectionate—texting good morning, planning dates, leaning in. The next, they’re distant, vague, unresponsive… and you’re left wondering what the heck just happened. It’s confusing, frustrating, and honestly—emotionally exhausting. When someon