The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the t

The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the t

We have Mary Ruddick back on the show! Mary is the Sherlock Holmes of health and for good reason.  Mary travels the world studying traditional cultures and brings that knowledge back to share with her clients to give them supreme health.   Connect with Mary below Mary Ruddick Instagram Mary Ruddick YouTube Mary Ruddick

Season 2, Episode 9. Medical nutritionist Mary Ruddick talks  endometriosis and other hormone issues women face and how to overcome them without your typical doctor"s visit.  What’s inside: 1:30- Katie"s journey with endometriosis  5:45- Meet Mary, the medical nutritionist working overseas studying diet and how it impa

Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex, conflictin

Hello friends, we’re back for another African adventure.  I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can even