It is Weight Wednesday and this episode with the amazing Dr. Marc Brackett is about feelings, movement, food, mood and more. THIS episode IS SO GOOD. As the founding director of the Yale Center for Emotional Intelligence, Dr. Marc Brackett is professor in the Child Study Center at Yale, and author of the best-selling b

Today is a very special episode on emotional intelligence with world renowned researcher Dr. Marc Brackett, director of the Yale Center for Emotional Intelligence. As we navigate the intricate ties between emotions, parenting, and education, Dr. Brackett shares his profound expertise on the RULER approach and the pivot

This week’s conversation is with Dr. Marc Brackett, the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. Marc’s research focuses on the role of emotional intelligence in learning, decision making, creativity, relationships, health, and perform

CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature. Today's conversation is all about our emotions and my guest is Professor Marc Brackett, the founding director of the Yale Center for Emotional Intelligence. He's published over 100 research articles over the course of his career, and ha

Marc Brackett is the Founder and Director of the Yale Center for Emotional Intelligence a Professor in the Child Study Center of Yale University.   He is the lead developer of RULER, an evidence-based approach to social and emotional learning that has been adopted by nearly 2,000 pre-K through high schools across the U

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and perfor