EAT TO BEAT DEPRESSION & ANXIETY, WITH DR. DREW RAMSEY

Laura and Clayton chat with nutritional psychiatrist Dr. Drew Ramsey, author of the bestselling book Eat To Beat Depression and Anxiety. They discuss the benefits of optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. On What The Health?!: Want abs? Eat avocados. What The Func?! is produced by the Functional Medicine Coaching Academy. Follow @drewramseymd on IG! Follow us @whatthefunc on IG!