FASTING FOR MENTAL HEALTH, WITH DR. MINDY PELZ

Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views Dr. Mindy Pelz. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try. On What The Health?!: Tune in for some sage advice. What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC15 for 15% off organic mattresses at Naturepedic Follow Dr. Mindy Pelz on IG @dr.mindypelz Follow us on IG @whatthefunc