KINKY THERAPY: BIOHACKING BDSM | MISTRESS NATALIE - E32

This episode dominates! Over the past few years, kink culture and BDSM practices have become more prevalent in mainstream culture. In this interview we peel back the many layers of kink with  expert and educator - Mistress Natalie King. Natalie explores BDSM’s therapeutic value as part of her 29+ year career trajectory in this space. As a self professed biohacker, she strives to optimize life using unconventional methods. Kristin probes discussion around all the sweet and scandalous ways people can navigate and use their sexual preferences in this eye-opening and transparent look at kink culture, power dynamics, consent, and coaching.  Kink is an umbrella term used to describe BDSM practices, kinky sex, role play, fantasies, fetishes, and other erotic expressions. It is quite often misunderstood and shamed. We discuss the many benefits including relaxation, stress relief, improved self esteem, goal accomplishment, self-actualization, and self-acceptance.. While each individual’s experience is unique,  ALL individuals seem to experience at least some of the mentioned benefits. Meet this powerful female who has changed so many lives and safely shared ways to explore that feel safe and accepted. Natalie is a firm believer that BDSM is one of the best life hacks out there that also improves your holistic wellbeing.    Highlights:   (09:18) Natalie King’s Origin Story   (12:42) Let’s Talk About BDSM: What it means in the realm of kinky coaching   (15:06) Creating a Safe Place for Kinky Preferences   (18:30) Handling micro-traumas and recognizing if it is within the boundaries of space   (25:00) Why BDSM Relationships are STRONGER   (47:05) Intimacy Beyond the Physical and Sexual Things   (50:25) How is she managing energy and not taking people on energy?   (1:01:36) How does she protect her health and well-being?   (1:10:05) What is her well power and what advice would she give to her younger self?   Link: Website: https://www.mistressnatalie.com/ Instagram:  @natalieking_backup Twitter: https://twitter.com/DominaNatalieNY   CHECK OUT THE WELLPOWER COMMUNITY: Website: https://www.wellpower.life/ Instagram: https://www.instagram.com/biohacking.breath.cold/ NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT): SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, <a...