How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman

Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone. In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety. Burnout is becoming increasingly prevalent in today's fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout.  Tune in to the Think Unbroken Podcast, where Michael Unbroken and Dr. Sharon will guide you towards a brighter, more fulfilling future! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Sharon Grossman at: https://drsharongrossman.com/ Our Sponsors: * Check out HelloFresh: http://hellofresh.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy