Overcoming Addiction and Childhood Trauma: Insights from Dr. Anna Lembke

Welcome to the Think Unbroken Podcast, where we are thrilled to have Dr. Anna Lembke, a renowned addiction researcher and scientist, as our guest. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has dedicated her life to helping and treating people with addiction and is considered one of the leading experts on addiction on the planet. In this episode, we dive deep into the subject of addiction and its correlation with childhood trauma. As the host of this show, I share my personal battle with addiction, and we discuss how it impacts our lives and those around us. Dr. Lembke's insights and expertise offer practical advice and strategies for navigating addiction and ultimately taking back control of our lives. We also talk about her book, Dopamine Nation, and how it can help people who are addicted to different behaviors such as their phones, sex, or even listening to podcasts. If you or someone you know is struggling with addiction, then this episode is a must-listen. Tune in to learn from one of the leading addiction experts on the planet and discover how to break free from the cycle of addiction. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Anna Lembke at: https://www.annalembke.com/ Our Sponsors: * Check out HelloFresh: http://hellofresh.com Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy