186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation

It seems like there’s always a new diet to try… the keto diet, the carnivore diet, different types of fasting… the list goes on. The question is, how do we know if any of them are actually good for us? What Is the Carnivore Diet? Today’s episode should answer a lot of questions. My guest …