Byron Katie on Loving What Is

In this episode of Mind Games, Byron Katie brings light into the suffering and discontent in the world; with her book ‘Loving What Is’, she proposed a set of steps/questions to eradicate those negative thoughts, beliefs and judgments that we can many times get stuck in, and turn them around to see them from the other side.  “It’s just a case of the mind understanding the mind so it can rest on itself, the end of the war internally, it’s the end of the war with the world” - Byron “I know the wisdom is inside of me and these questions take me there when my mind is open to it.” - Byron