The Mind Games Podcast with Hailey and Ronnie Lott
Welcome to The Mind Games Podcast. We will explore the relationship between Mental Health, Mindfulness, and Sport in order to support you in taking your life to the next level of peak performance. We will be interviewing experts and diving deep into the many different ways we can win this game of life. We are excited for you to join our huddle. Champions are made from the conscious choices they make each and every day. What legacy do you want to leave behind?
Show episodes
In this episode of the Mind Games Podcast, Hailey talks about intentionally choosing resources that support us in grounding. This week specifically, the external influences of the world (the election, the news, etc) are overbearing and unrelenting. Hailey walks us through the practice of resourcing so we can get throug
In this episode, Megan Monahan joins Hailey and Ronnie on the Mind Games Podcast to talk about mental health, codependency, resilience, and perspective. Meditation teacher and author, Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all
In this episode of the Mind Games Podcast, Hailey helps us to slow down and recenter by offering a 5 minute meditation to keep us grounded. If you like what you heard, follow Hailey on Instagram @haileylott_. Visit her website www.HaileyLott.com to find out how you can connect on a deeper level, and you’ll even find so
In this episode of the Mind Games Podcast, Hailey and Ronnie welcome Roxanne Saffaie to the show. Roxanne is an empowerment coach and a beauty and wellness consultant who has worked her way to the top of the beauty industry. Roxanne has had no lack of adversity in her life, and her story inspires us greatly. She shares
In this episode, Hailey delivers an abundance of wisdom around the topic of presence. "Presence is deeply listening. Presence is speaking from your heart. Presence is knowing that you have other thoughts but you can still be here and focus on your breath." - Hailey This episode is filled with one liners that pack a pu
In this episode of the Mind Games Podcast, Hailey and Ronnie speak with Byron Scott, former basketball player for the Los Angeles Lakers in the 1980s, and more recently, head coach of the Lakers. During Byron's time as an NBA star, he secured three NBA Championships. Byron knows what it takes to succeed, and he also ha
