Balancing Act with Kitt O’Malley

Joining me on today’s episode of The Be Ruthless Show - Kitt O’Malley. Kitt is the author of "Balancing Act: Writing Through a Bipolar Life," a mental health advocate, a public speaker, and a former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health recovery.  Her memoir recounts her struggle with bipolar disorder, the two decades it took to receive a proper diagnosis, and how her journey gave her purpose. Tune in to hear our conversation about the road to recovery, and to connect with Kitt O’Malley visit: https://www.kittomalley.com ================================================================================================================== Come join Team Ruthless and find Your Support – Your way And remember, asking questions and having conversations is always encouraged! Connect with me at sam@samantharuth.com!