Turning your values into time ft. Nir Eyal - TMWS18

On today’s episode from the unreleased archives, I’m chatting with the author of Indistractable - how to control your attention and choose your life, Nir Eyal. If you struggle with distraction, this episode is for you! We also cover how behavior changes facilitates identity change and a lot more.  Nir's distraction guide ---- May is Mental Health Awareness Month and I’m available to speak to your company, organization, or ERG about how mental health and wellbeing translate to your performance, the wealth that comes with healing, and so much more. If you’re interested in looking like a genius by booking a dope speaker, send me a note at info@findmorebalance.com. (Pitches from podcast bookers will be ignored)