The Mental Wealth Show with Rich Jones
The Mental Wealth Show is about health, wellness, and healing. Join Health & Performance Coach and Masters track and field national champion, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid conversations with diverse guests.
Show episodes
A quick update + the trailer for my new podcast. Get the Find More Balance podcast on your favorite podcast player or by visiting findmorebalance.com!
It's been a while. I catch you up on what's happened since the last episode in May, including a few celebrations and a big lesson you can apply to your life. I also announce the launch of the Find More Balance Network! It's a private membership community for growth-minded professionals who are ready to go after meanin
Sometimes the path of least resistance is the best path to follow. Rich reflects on what he's learned from focusing on one thing at a time, including the idea that things don't need to be difficult to be meaningful. Tune in for this quick listen and share it with someone if you find it useful. Twitter: @iamrichjones
Some reflection on my birthday weekend before I chat with Jordan Grumet, long time friend of the show from the personal finance community, host of the Earn and Invest podcast, and author of Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. Toastmasters
On today’s episode from the unreleased archives, I’m chatting with the author of Indistractable - how to control your attention and choose your life, Nir Eyal. If you struggle with distraction, this episode is for you! We also cover how behavior changes facilitates identity change and a lot more. Nir's distraction gui
