5 Tips For Dealing With Imposter Syndrome With Katrina Streatfeild

In today’s episode Trudy speaks to Katrina Streatfeild who has been a clinical psychologist for 20 years and has a wealth of knowledge around mental health. Katrina is currently doing a research paper on post traumatic stress and veterans and their families. What is Imposter Syndrome? Impostor syndrome (IS) refers to an internal experience of believing that you are not as competent as others perceive you to be. Imposter syndrome can affect every small business owner in some shape or form. Katrina talks about unhelpful self beliefs, how it’s not just the mental blocks but also the physical blocks that can stop you in your tracks. Visit us here at https://onlinebusinessliftoff.com If you'd like to reach out and say "hi" you can find Trudy on LinkedIn.