Tim Larkin: ...that hesitation can be the difference between life and death

Internationally known self-defense expert and New York Times bestselling author Tim Larkin discusses the concepts behind his books  'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'.  He says the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation.  You can learn more about him at his website, http://www.timlarkin.com.   Our sponsor, Green Chef, is a CCOF-certified meal kit company that makes eating well easy with plans to fit every lifestyle. Whether you’re Keto, Paleo, Vegan, Vegetarian, Gluten-Free, or just looking to eat more balanced meals, Green Chef offers a range of recipes to suit your preferences.  And Green Chef has expanded its menu!  Now choose from more than 30 recipes weekly, with the option to mix and match meals from different dietary preferences in the same box, without changing your plan.  For example, you can order Vegan one day and Keto the next.  Try Fast and Fit recipes under 750 calories and ready in less than 10 minutes.  Cut down on meal prep with pre-portioned and prepped ingredients, including pre-measured sauces, spices and dressings.  Go to GreenChef.com/nobody60 and use code nobody60 to get 60% off plus free shipping!