Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life

Do you feel uncomfortable in some social situations?  Do you feel self-conscious and insecure and wish you could do something about that?  If so, you’ll want to hear what our guest, Dr. Ellen Hendriksen has to say.  Ellen is a clinical psychologist who has helped millions of people overcome social anxiety.  She’s the author of book, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. Learn more about your ad choices. Visit megaphone.fm/adchoices