Whitney Goodman: ...the limits of positive thinking and owning our emotions

If you’ve ever felt bad when someone has told you to “Just be happy!”, then this episode is for you. We explore the limits of positive thinking with our guest, psychotherapist Whitney Goodman. Whitney is the author of "TOXIC POSITIVITY: Keeping it Real in a World Obsessed with Being Happy", which is described as a powerful guide to owning our emotions—especially the difficult ones.  Her website is https://sitwithwhit.com/   Zocdoc is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!