Dr. Leah Weiss: ...how to address workplace mental health issues

The pandemic has taken an enormous toll on the mental health of people around the world, with surveys showing increased symptoms of anxiety and depression since it began. Experts say the mental health consequences of the pandemic are likely to linger for years.  Joining us on this episode is Stanford University Professor Dr. Leah Weiss, who is the co-founder of both the Stanford Compassion Cultivation Program and Skylyte, a venture-backed startup designed to address workplace mental health challenges. She’s also the author of the book, "How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind". ****** Thanks to our sponsors of this episode! --> Bitefull Box: the quarterly subscription box putting tomorrow’s healthy pantry staples on your shelf today. Go to http://www.bitefullbox.com and use code TELLME25 for 25% off your purchase. --> Magic Mind: a magical 2oz shot designed to replace energy drinks and coffee! It's made up of 12 active ingredients designed to stimulate focus, creativity, energy, and motivation while decreasing stress, oxidation, and inflammation in the body. Go to http://www.magicmind.co and use code NOBODY20 for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices