Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD

Hormones are like a symphony, with each one acting as a specialized instrument to keep our bodies in tune.  But as we age, those instruments start to get a little rusty. Small changes over time create a variety of imbalances, until one day we wake up realizing we’re flat and out of tune. This leads to things like menopausal symptoms in women, hair loss and belly fat in men, thyroid dysfunction, bone loss, and so much more.  That’s why it’s never too early, or too late, to start optimizing hormonal balance.To day I am interviewing Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women.In this episode we discuss:PART I  The 6 pillars of hormone optimisation  What genetic tests tell us about hormones  Sleep and hormone production  PART II Female hormone optimisation  Hormones and fertility  Hormone optimisation for female athletes  Metabolic syndrome in women  The menopausal women- what is happening and the link between Alzheimers Disease  What tests women should be ordering PART III  Male hormone optimisation Low sperm count and low testosterone levels  Fertility - sperm count  Why men take testosterone and is this leading to cancer? Sleep optimisation  The episode is rich with scientific mechanisms and tools for you all to consider. Find Kyle here:InstagramSponsors:KETONE-IQ- 20% DISCOUNT - NEUROhttps://hvmn.me/NeuroCUREDnutrition: 20%off - NEUROhttps://bit.ly/3OPahvkEight Sleep: $150 off  - NEUROhttps://www.eightsleep.com/neuro The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman