Ep 518 - Steven Kotler

In this episode I speak with returning guest, Steven Kotler, multiple NY Times best selling author with his most recent book being, "Gnar Country: Growing Old, Staying Rad." He is an award-winning journalist, and the Executive Director of the Flow Research Collective and his wakeup call was drilling into how flow and peak performance into aging can revolutionize the concept of getting older. https://www.stevenkotler.com/